Tag: Diets & Exercise

I was prepared for the notorious "freshman 15" when I started college. I just assumed it was inevitable. But then when I came home every other weekend, my weight remained steady. This coming from a college girl, who ate at...
Leandro Carvalho, celebrity trainer and the man behind the "Brazil Butt Lift" program gives us an interview on his secret for shaping up before your wedding. Without using equipment or dragging yourself to the gym, is that possible? I talked with...
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