Diets & Exercise

Everything you need to know about what diets, diet foods, exercises and exercise regimes are good for you, and which ones are not.

Mo’Nique shines on cover of SHEEN Magazine

If anyone has been wondering where comedian and actress Mo'Nique has been hiding, let’s just say she has definitely been working on her. The...
Skriver and Tookes show off teamwork when working out.video

Victoria’s Secret models Josephine Skriver and Jasmine Tookes launch JoJa

We bet you've seen #trainlikeanangel one too many times with Victoria's Secret models promoting their sportswear. But get ready to feel the real burn!...
Avoiding the Freshman 15video

5 easy ways to avoid the freshman 15!

I was prepared for the notorious "freshman 15" when I started college. I just assumed it was inevitable. But then when I came home...

Exclusive Interview: Leandro Carvalho on shaping up for your wedding

Leandro Carvalho, celebrity trainer and the man behind the "Brazil Butt Lift" program gives us an interview on his secret for shaping up before...
pills, diet

Is this new diet pill a load of crap?

Soon researchers may find a simple pill to treat obesity. Sound like a load of crap? Well, that is exactly what it is. The...

Fit celebrities to follow on Instagram

The first step to getting fit is having the motivation to start. If you're in need of some serious fitness inspiration, you need to follow these 10...

These celebrity diet drinks will blow your mind

It seems like celebrities always have the weirdest tricks and secrets to help them lose weight. Whether it be an insane workout regime or crazy diets,...

Get skinny fast with these fun and friendly diets

Warmer weather is on its way, and that means storing away thick sweaters and pulling out shorts and lighter shirts. Sunnier weather also means...
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